/* =========================================================
   PtMe — Premium Personal Training Brand
   Design: Dark luxury fitness aesthetic
   Palette: #0B0B0B | #8B0000 | #FF6A00 | #2ECC71
   ========================================================= */

@import url('https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600;700;800;900&family=Poppins:wght@400;600;700;800;900&display=swap');

/* ── Reset & Base ── */
*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --black:    #0B0B0B;
  --red:      #8B0000;
  --red-mid:  #A50000;
  --orange:   #FF6A00;
  --green:    #2ECC71;
  --white:    #FFFFFF;
  --off-white: #E8E8E8;
  --grey-1:   #1A1A1A;
  --grey-2:   #242424;
  --grey-3:   #333333;
  --grey-4:   #555555;
  --grey-text: #AAAAAA;
  --font-head: 'Poppins', sans-serif;
  --font-body: 'Inter', sans-serif;
  --radius:   12px;
  --radius-lg: 20px;
  --transition: 0.3s cubic-bezier(0.4, 0, 0.2, 1);
  --glow-red:  0 0 40px rgba(139,0,0,0.3);
  --glow-orange: 0 0 30px rgba(255,106,0,0.25);
}

html { scroll-behavior: smooth; font-size: 16px; }

body {
  background: var(--black);
  color: var(--off-white);
  font-family: var(--font-body);
  line-height: 1.6;
  overflow-x: hidden;
  -webkit-font-smoothing: antialiased;
}

/* ── Scrollbar ── */
::-webkit-scrollbar { width: 4px; }
::-webkit-scrollbar-track { background: var(--black); }
::-webkit-scrollbar-thumb { background: var(--red); border-radius: 2px; }

/* ── Utility ── */
.container { max-width: 1160px; margin: 0 auto; padding: 0 24px; }
.section-label {
  display: inline-block;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--orange);
  margin-bottom: 16px;
}
.section-title {
  font-family: var(--font-head);
  font-size: clamp(2rem, 4vw, 3rem);
  font-weight: 800;
  line-height: 1.1;
  color: var(--white);
  margin-bottom: 16px;
}
.section-sub {
  font-size: 1.05rem;
  color: var(--grey-text);
  max-width: 560px;
  line-height: 1.7;
}
.highlight { color: var(--orange); }
.highlight-red { color: var(--red-mid); }
.btn-primary {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: linear-gradient(135deg, var(--red), #C00000);
  color: var(--white);
  font-family: var(--font-head);
  font-size: 0.95rem;
  font-weight: 700;
  letter-spacing: 0.03em;
  padding: 16px 36px;
  border-radius: 6px;
  border: none;
  cursor: pointer;
  text-decoration: none;
  transition: var(--transition);
  position: relative;
  overflow: hidden;
}
.btn-primary::before {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(135deg, #C00000, var(--orange));
  opacity: 0;
  transition: opacity var(--transition);
}
.btn-primary:hover::before { opacity: 1; }
.btn-primary:hover { transform: translateY(-2px); box-shadow: 0 12px 32px rgba(139,0,0,0.5); }
.btn-primary span { position: relative; z-index: 1; }
.btn-primary svg { position: relative; z-index: 1; transition: transform var(--transition); }
.btn-primary:hover svg { transform: translateX(4px); }

.btn-outline {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: transparent;
  color: var(--white);
  font-family: var(--font-head);
  font-size: 0.95rem;
  font-weight: 600;
  padding: 15px 35px;
  border-radius: 6px;
  border: 1.5px solid rgba(255,255,255,0.2);
  cursor: pointer;
  text-decoration: none;
  transition: var(--transition);
}
.btn-outline:hover {
  border-color: var(--orange);
  color: var(--orange);
  transform: translateY(-2px);
}

.divider {
  width: 48px;
  height: 3px;
  background: linear-gradient(90deg, var(--red), var(--orange));
  border-radius: 2px;
  margin-bottom: 32px;
}

/* ── Nav ── */
.nav {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 1000;
  transition: background var(--transition), backdrop-filter var(--transition), border-color var(--transition);
  border-bottom: 1px solid transparent;
}
.nav.scrolled {
  background: rgba(11, 11, 11, 0.92);
  backdrop-filter: blur(20px);
  -webkit-backdrop-filter: blur(20px);
  border-bottom-color: rgba(255,255,255,0.06);
}
.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: 72px;
  max-width: 1160px;
  margin: 0 auto;
  padding: 0 24px;
}
.nav-logo {
  font-family: var(--font-head);
  font-size: 1.5rem;
  font-weight: 900;
  color: var(--white);
  text-decoration: none;
  letter-spacing: -0.02em;
}
.nav-logo span { color: var(--orange); }
.nav-links {
  display: flex;
  align-items: center;
  gap: 36px;
  list-style: none;
}
.nav-links a {
  color: var(--grey-text);
  text-decoration: none;
  font-size: 0.88rem;
  font-weight: 500;
  letter-spacing: 0.02em;
  transition: color var(--transition);
}
.nav-links a:hover { color: var(--white); }
.nav-cta {
  background: var(--red);
  color: var(--white) !important;
  padding: 10px 22px;
  border-radius: 6px;
  font-weight: 700 !important;
  font-size: 0.85rem !important;
  transition: background var(--transition), transform var(--transition) !important;
}
.nav-cta:hover { background: #C00000 !important; color: var(--white) !important; transform: translateY(-1px); }
.nav-hamburger {
  display: none;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 4px;
}
.nav-hamburger span {
  width: 24px;
  height: 2px;
  background: var(--white);
  border-radius: 2px;
  transition: var(--transition);
  display: block;
}
.nav-hamburger.open span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.nav-hamburger.open span:nth-child(2) { opacity: 0; }
.nav-hamburger.open span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
.nav-mobile {
  display: none;
  position: fixed;
  top: 72px;
  left: 0;
  right: 0;
  background: rgba(11,11,11,0.98);
  backdrop-filter: blur(20px);
  border-bottom: 1px solid rgba(255,255,255,0.06);
  padding: 24px;
  z-index: 999;
  flex-direction: column;
  gap: 20px;
}
.nav-mobile.open { display: flex; }
.nav-mobile a {
  color: var(--grey-text);
  text-decoration: none;
  font-size: 1.1rem;
  font-weight: 500;
  transition: color var(--transition);
  padding: 8px 0;
  border-bottom: 1px solid rgba(255,255,255,0.04);
}
.nav-mobile a:hover { color: var(--white); }
.nav-mobile .nav-cta { border-bottom: none !important; color: var(--white) !important; text-align: center; }

/* ── Hero ── */
.hero {
  position: relative;
  min-height: 100vh;
  display: flex;
  align-items: center;
  overflow: hidden;
}
.hero-bg {
  position: absolute;
  inset: 0;
  background:
    radial-gradient(ellipse 80% 60% at 60% 40%, rgba(139,0,0,0.18) 0%, transparent 60%),
    radial-gradient(ellipse 50% 50% at 80% 70%, rgba(255,106,0,0.06) 0%, transparent 50%),
    linear-gradient(180deg, #0B0B0B 0%, #0F0505 50%, #0B0B0B 100%);
}
.hero-grid {
  position: absolute;
  inset: 0;
  background-image:
    linear-gradient(rgba(255,255,255,0.025) 1px, transparent 1px),
    linear-gradient(90deg, rgba(255,255,255,0.025) 1px, transparent 1px);
  background-size: 60px 60px;
  mask-image: radial-gradient(ellipse 100% 100% at 50% 0%, black 30%, transparent 80%);
}
.hero-content {
  position: relative;
  z-index: 2;
  padding: 140px 0 100px;
}
.hero-badge {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: rgba(139,0,0,0.15);
  border: 1px solid rgba(139,0,0,0.3);
  border-radius: 100px;
  padding: 8px 18px;
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--orange);
  margin-bottom: 28px;
}
.hero-badge::before {
  content: '';
  width: 6px;
  height: 6px;
  background: var(--orange);
  border-radius: 50%;
  box-shadow: 0 0 8px var(--orange);
  animation: pulse 2s ease-in-out infinite;
}
@keyframes pulse {
  0%, 100% { opacity: 1; transform: scale(1); }
  50% { opacity: 0.5; transform: scale(1.4); }
}
.hero-title {
  font-family: var(--font-head);
  font-size: clamp(3rem, 7vw, 5.5rem);
  font-weight: 900;
  line-height: 1.0;
  letter-spacing: -0.03em;
  color: var(--white);
  margin-bottom: 24px;
  max-width: 800px;
}
.hero-title .line-accent {
  background: linear-gradient(135deg, #FF6A00, #FF3D00);
  -webkit-background-clip: text;
  -webkit-text-fill-color: transparent;
  background-clip: text;
}
.hero-sub {
  font-size: clamp(1rem, 1.5vw, 1.2rem);
  color: var(--grey-text);
  max-width: 520px;
  line-height: 1.75;
  margin-bottom: 44px;
}
.hero-sub strong { color: var(--off-white); font-weight: 600; }
.hero-actions {
  display: flex;
  align-items: center;
  gap: 20px;
  flex-wrap: wrap;
  margin-bottom: 60px;
}
.hero-stats {
  display: flex;
  gap: 44px;
  padding-top: 48px;
  border-top: 1px solid rgba(255,255,255,0.07);
}
.hero-stat-num {
  font-family: var(--font-head);
  font-size: 2rem;
  font-weight: 900;
  color: var(--white);
  letter-spacing: -0.04em;
  line-height: 1;
}
.hero-stat-num span { color: var(--orange); }
.hero-stat-label {
  font-size: 0.8rem;
  color: var(--grey-text);
  margin-top: 4px;
  text-transform: uppercase;
  letter-spacing: 0.08em;
}
/* Hero right visual */
.hero-visual {
  position: absolute;
  right: 0;
  top: 0;
  bottom: 0;
  width: 45%;
  overflow: hidden;
}
.hero-visual-inner {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(90deg, var(--black) 0%, transparent 30%),
    linear-gradient(0deg, var(--black) 0%, transparent 20%),
    url('https://images.unsplash.com/photo-1534438327276-14e5300c3a48?w=900&q=80&fit=crop') center/cover no-repeat;
  filter: brightness(0.5) contrast(1.1);
}
.hero-visual-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(90deg, var(--black) 0%, rgba(11,11,11,0.4) 40%, transparent 100%);
}

/* ── About ── */
.about { padding: 120px 0; background: var(--black); }
.about-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: center;
}
.about-image-wrap {
  position: relative;
}
.about-image-frame {
  position: relative;
  border-radius: var(--radius-lg);
  overflow: hidden;
  aspect-ratio: 3/4;
  background: var(--grey-2);
}
.about-image-frame img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: brightness(0.85) contrast(1.05);
}
.about-image-frame::after {
  content: '';
  position: absolute;
  inset: 0;
  background: linear-gradient(0deg, rgba(11,11,11,0.6) 0%, transparent 50%);
}
.about-badge-card {
  position: absolute;
  bottom: 28px;
  left: -28px;
  background: rgba(20,20,20,0.92);
  backdrop-filter: blur(16px);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: var(--radius);
  padding: 20px 24px;
  min-width: 200px;
}
.about-badge-num {
  font-family: var(--font-head);
  font-size: 2.4rem;
  font-weight: 900;
  color: var(--orange);
  letter-spacing: -0.04em;
  line-height: 1;
}
.about-badge-label {
  font-size: 0.8rem;
  color: var(--grey-text);
  margin-top: 4px;
}
.about-accent-bar {
  position: absolute;
  top: 28px;
  right: -12px;
  width: 4px;
  height: 120px;
  background: linear-gradient(180deg, var(--red), var(--orange));
  border-radius: 2px;
}
.about-copy {}
.about-copy p {
  color: var(--grey-text);
  line-height: 1.85;
  margin-bottom: 20px;
  font-size: 1.0rem;
}
.about-copy p strong { color: var(--off-white); font-weight: 600; }
.about-pillars {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
  margin-top: 36px;
}
.pillar {
  background: var(--grey-1);
  border: 1px solid rgba(255,255,255,0.05);
  border-radius: var(--radius);
  padding: 20px;
  transition: border-color var(--transition);
}
.pillar:hover { border-color: rgba(255,106,0,0.25); }
.pillar-icon {
  font-size: 1.4rem;
  margin-bottom: 10px;
}
.pillar-title {
  font-family: var(--font-head);
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 4px;
}
.pillar-text { font-size: 0.8rem; color: var(--grey-text); line-height: 1.5; }

/* ── Services ── */
.services {
  padding: 120px 0;
  background: var(--grey-1);
  position: relative;
  overflow: hidden;
}
.services::before {
  content: '';
  position: absolute;
  top: 0;
  left: 50%;
  transform: translateX(-50%);
  width: 600px;
  height: 1px;
  background: linear-gradient(90deg, transparent, var(--red), transparent);
}
.services-header { text-align: center; margin-bottom: 64px; }
.services-header .section-sub { margin: 0 auto; }
.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.service-card {
  background: rgba(26,26,26,0.8);
  border: 1px solid rgba(255,255,255,0.06);
  border-radius: var(--radius-lg);
  padding: 40px 32px;
  position: relative;
  overflow: hidden;
  transition: transform var(--transition), border-color var(--transition), box-shadow var(--transition);
  cursor: default;
}
.service-card::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--red), var(--orange));
  transform: scaleX(0);
  transform-origin: left;
  transition: transform 0.4s cubic-bezier(0.4, 0, 0.2, 1);
}
.service-card:hover::before { transform: scaleX(1); }
.service-card:hover {
  transform: translateY(-6px);
  border-color: rgba(255,106,0,0.2);
  box-shadow: 0 20px 48px rgba(0,0,0,0.4);
}
.service-card.featured {
  border-color: rgba(139,0,0,0.4);
  background: rgba(139,0,0,0.08);
}
.service-tag {
  display: inline-block;
  font-size: 0.68rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--orange);
  background: rgba(255,106,0,0.1);
  border: 1px solid rgba(255,106,0,0.2);
  padding: 4px 12px;
  border-radius: 100px;
  margin-bottom: 24px;
}
.service-icon {
  width: 56px;
  height: 56px;
  background: linear-gradient(135deg, rgba(139,0,0,0.2), rgba(255,106,0,0.1));
  border-radius: 14px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.6rem;
  margin-bottom: 24px;
  border: 1px solid rgba(139,0,0,0.2);
}
.service-title {
  font-family: var(--font-head);
  font-size: 1.35rem;
  font-weight: 800;
  color: var(--white);
  margin-bottom: 12px;
  letter-spacing: -0.02em;
}
.service-desc {
  font-size: 0.9rem;
  color: var(--grey-text);
  line-height: 1.7;
  margin-bottom: 28px;
}
.service-bullets { list-style: none; display: flex; flex-direction: column; gap: 10px; }
.service-bullets li {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 0.88rem;
  color: var(--off-white);
  line-height: 1.5;
}
.service-bullets li::before {
  content: '';
  width: 16px;
  height: 16px;
  min-width: 16px;
  background: rgba(46,204,113,0.15);
  border: 1px solid rgba(46,204,113,0.3);
  border-radius: 50%;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 12 12'%3E%3Cpath d='M2 6l3 3 5-5' stroke='%232ECC71' stroke-width='1.5' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: center;
  margin-top: 1px;
}

/* ── Results ── */
.results { padding: 120px 0; background: var(--black); }
.results-header { margin-bottom: 56px; }
.results-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 20px;
}
.result-card {
  border-radius: var(--radius-lg);
  overflow: hidden;
  position: relative;
  aspect-ratio: 3/4;
  background: var(--grey-2);
  cursor: pointer;
  group: true;
}
.result-card-inner {
  position: absolute;
  inset: 0;
  transition: transform 0.5s cubic-bezier(0.4, 0, 0.2, 1);
}
.result-card:hover .result-card-inner { transform: scale(1.04); }
.result-img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  filter: brightness(0.7) contrast(1.1) saturate(0.8);
}
.result-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(0deg, rgba(11,11,11,0.9) 0%, rgba(11,11,11,0.2) 50%, transparent 100%);
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  padding: 28px 24px;
}
.result-label {
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--orange);
  margin-bottom: 6px;
}
.result-caption {
  font-family: var(--font-head);
  font-size: 1.05rem;
  font-weight: 700;
  color: var(--white);
  line-height: 1.3;
}
.result-meta {
  font-size: 0.8rem;
  color: var(--grey-text);
  margin-top: 4px;
}
.result-card-large {
  grid-column: span 2;
  aspect-ratio: 16/9;
}
/* Placeholder cards for demo */
.result-placeholder {
  background: linear-gradient(135deg, var(--grey-2), var(--grey-1));
  display: flex;
  align-items: center;
  justify-content: center;
  flex-direction: column;
  gap: 12px;
  color: var(--grey-4);
  font-size: 0.85rem;
}
.result-placeholder-icon { font-size: 2.5rem; }

/* ── Testimonials ── */
.testimonials {
  padding: 120px 0;
  background: var(--grey-1);
  position: relative;
  overflow: hidden;
}
.testimonials-header { text-align: center; margin-bottom: 64px; }
.testimonials-header .section-sub { margin: 0 auto; }
.testimonials-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 24px;
}
.testimonial-card {
  background: var(--black);
  border: 1px solid rgba(255,255,255,0.06);
  border-radius: var(--radius-lg);
  padding: 36px 28px;
  position: relative;
  transition: transform var(--transition), border-color var(--transition);
}
.testimonial-card:hover {
  transform: translateY(-4px);
  border-color: rgba(255,106,0,0.15);
}
.testimonial-card.featured {
  border-color: rgba(139,0,0,0.3);
  background: linear-gradient(135deg, rgba(139,0,0,0.06), var(--black));
}
.testimonial-quote-mark {
  font-size: 3.5rem;
  line-height: 1;
  color: var(--red);
  font-family: Georgia, serif;
  margin-bottom: 16px;
  opacity: 0.6;
}
.testimonial-stars {
  display: flex;
  gap: 3px;
  margin-bottom: 16px;
}
.star { color: var(--orange); font-size: 0.9rem; }
.testimonial-text {
  font-size: 0.95rem;
  color: var(--off-white);
  line-height: 1.8;
  margin-bottom: 28px;
  font-style: italic;
}
.testimonial-author {
  display: flex;
  align-items: center;
  gap: 14px;
  padding-top: 20px;
  border-top: 1px solid rgba(255,255,255,0.06);
}
.testimonial-avatar {
  width: 44px;
  height: 44px;
  border-radius: 50%;
  background: linear-gradient(135deg, var(--red), var(--orange));
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-head);
  font-weight: 800;
  font-size: 1rem;
  color: var(--white);
  flex-shrink: 0;
}
.testimonial-name {
  font-family: var(--font-head);
  font-size: 0.9rem;
  font-weight: 700;
  color: var(--white);
}
.testimonial-role { font-size: 0.78rem; color: var(--grey-text); }
.testimonial-result {
  margin-top: 6px;
  display: inline-block;
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--green);
  background: rgba(46,204,113,0.1);
  border: 1px solid rgba(46,204,113,0.2);
  padding: 3px 10px;
  border-radius: 100px;
}

/* ── Application Form ── */
.apply {
  padding: 120px 0;
  background: var(--black);
  position: relative;
  overflow: hidden;
}
.apply::before {
  content: '';
  position: absolute;
  top: -200px;
  right: -200px;
  width: 600px;
  height: 600px;
  background: radial-gradient(circle, rgba(139,0,0,0.12) 0%, transparent 70%);
  pointer-events: none;
}
.apply-grid {
  display: grid;
  grid-template-columns: 1fr 1.8fr;
  gap: 80px;
  align-items: start;
}
.apply-intro {}
.apply-intro .section-sub { margin-bottom: 36px; }
.apply-benefits { display: flex; flex-direction: column; gap: 20px; margin-bottom: 40px; }
.apply-benefit {
  display: flex;
  align-items: flex-start;
  gap: 14px;
}
.apply-benefit-icon {
  width: 40px;
  height: 40px;
  min-width: 40px;
  background: rgba(139,0,0,0.15);
  border: 1px solid rgba(139,0,0,0.25);
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.1rem;
}
.apply-benefit-title {
  font-size: 0.92rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 2px;
}
.apply-benefit-text { font-size: 0.82rem; color: var(--grey-text); line-height: 1.5; }
.apply-note {
  display: flex;
  align-items: center;
  gap: 10px;
  background: rgba(46,204,113,0.06);
  border: 1px solid rgba(46,204,113,0.15);
  border-radius: var(--radius);
  padding: 16px 20px;
  font-size: 0.84rem;
  color: var(--green);
  font-weight: 500;
}
/* Form */
.form-container {
  background: var(--grey-1);
  border: 1px solid rgba(255,255,255,0.06);
  border-radius: var(--radius-lg);
  padding: 48px 40px;
  position: relative;
}
.form-container::before {
  content: '';
  position: absolute;
  top: 0;
  left: 0;
  right: 0;
  height: 3px;
  background: linear-gradient(90deg, var(--red), var(--orange));
  border-radius: var(--radius-lg) var(--radius-lg) 0 0;
}
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 20px; }
.form-group {
  display: flex;
  flex-direction: column;
  gap: 8px;
  margin-bottom: 20px;
}
.form-group.full-width { grid-column: span 2; }
.form-label {
  font-size: 0.82rem;
  font-weight: 600;
  color: var(--off-white);
  letter-spacing: 0.02em;
}
.form-label span { color: var(--red-mid); }
.form-input, .form-select, .form-textarea {
  background: var(--black);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 8px;
  color: var(--white);
  font-family: var(--font-body);
  font-size: 0.9rem;
  padding: 13px 16px;
  transition: border-color var(--transition), box-shadow var(--transition);
  outline: none;
  width: 100%;
  appearance: none;
  -webkit-appearance: none;
}
.form-input::placeholder, .form-textarea::placeholder { color: var(--grey-4); }
.form-input:focus, .form-select:focus, .form-textarea:focus {
  border-color: var(--orange);
  box-shadow: 0 0 0 3px rgba(255,106,0,0.1);
}
.form-select {
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='12' viewBox='0 0 12 12'%3E%3Cpath d='M2 4l4 4 4-4' stroke='%23555' stroke-width='1.5' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 14px center;
  padding-right: 40px;
  cursor: pointer;
}
.form-select option { background: var(--grey-2); }
.form-textarea { resize: vertical; min-height: 100px; }
.form-submit {
  width: 100%;
  justify-content: center;
  padding: 18px;
  font-size: 1rem;
  margin-top: 8px;
  background: linear-gradient(135deg, var(--red), #C00000);
}
.form-submit:hover { transform: translateY(-2px); box-shadow: 0 16px 40px rgba(139,0,0,0.5); }
.form-disclaimer {
  text-align: center;
  font-size: 0.78rem;
  color: var(--grey-4);
  margin-top: 16px;
  line-height: 1.5;
}

/* Form success */
.form-success {
  display: none;
  text-align: center;
  padding: 48px 24px;
}
.form-success.show { display: block; }
.form-success-icon {
  width: 72px;
  height: 72px;
  background: rgba(46,204,113,0.1);
  border: 2px solid rgba(46,204,113,0.3);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 2rem;
  margin: 0 auto 24px;
}
.form-success-title {
  font-family: var(--font-head);
  font-size: 1.6rem;
  font-weight: 800;
  color: var(--white);
  margin-bottom: 12px;
}
.form-success-text { color: var(--grey-text); line-height: 1.7; }

/* ── How It Works ── */
.how {
  padding: 120px 0;
  background: var(--grey-1);
  position: relative;
  overflow: hidden;
}
.how-header { text-align: center; margin-bottom: 72px; }
.how-header .section-sub { margin: 0 auto; }
.how-steps {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 0;
  position: relative;
}
.how-steps::before {
  content: '';
  position: absolute;
  top: 36px;
  left: calc(16.67% + 28px);
  right: calc(16.67% + 28px);
  height: 2px;
  background: linear-gradient(90deg, var(--red), var(--orange));
  z-index: 0;
}
.how-step {
  text-align: center;
  padding: 0 32px;
  position: relative;
  z-index: 1;
}
.how-step-num {
  width: 72px;
  height: 72px;
  background: linear-gradient(135deg, var(--red), #C00000);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-head);
  font-size: 1.4rem;
  font-weight: 900;
  color: var(--white);
  margin: 0 auto 32px;
  position: relative;
  box-shadow: var(--glow-red);
}
.how-step-num::after {
  content: '';
  position: absolute;
  inset: -4px;
  border-radius: 50%;
  border: 2px solid rgba(139,0,0,0.3);
}
.how-step-title {
  font-family: var(--font-head);
  font-size: 1.2rem;
  font-weight: 800;
  color: var(--white);
  margin-bottom: 12px;
}
.how-step-desc { font-size: 0.9rem; color: var(--grey-text); line-height: 1.7; }
.how-step-icon { font-size: 1.5rem; margin-bottom: 14px; }
.how-cta { text-align: center; margin-top: 64px; }

/* ── Contact ── */
.contact { padding: 120px 0; background: var(--black); }
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 80px;
  align-items: start;
}
.contact-info {}
.contact-detail {
  display: flex;
  align-items: flex-start;
  gap: 18px;
  margin-bottom: 32px;
}
.contact-detail-icon {
  width: 48px;
  height: 48px;
  min-width: 48px;
  background: rgba(139,0,0,0.12);
  border: 1px solid rgba(139,0,0,0.22);
  border-radius: 12px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.3rem;
}
.contact-detail-label {
  font-size: 0.75rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--grey-text);
  margin-bottom: 4px;
}
.contact-detail-value {
  font-size: 1.05rem;
  font-weight: 600;
  color: var(--white);
}
.contact-detail-value a { color: var(--white); text-decoration: none; transition: color var(--transition); }
.contact-detail-value a:hover { color: var(--orange); }
.contact-wa-btn {
  display: inline-flex;
  align-items: center;
  gap: 10px;
  background: #25D366;
  color: var(--white);
  font-family: var(--font-head);
  font-size: 0.95rem;
  font-weight: 700;
  padding: 16px 32px;
  border-radius: 8px;
  text-decoration: none;
  margin-top: 12px;
  transition: var(--transition);
  box-shadow: 0 8px 24px rgba(37,211,102,0.25);
}
.contact-wa-btn:hover { background: #20b85a; transform: translateY(-2px); box-shadow: 0 12px 32px rgba(37,211,102,0.35); }
.contact-map-box {
  background: var(--grey-1);
  border: 1px solid rgba(255,255,255,0.06);
  border-radius: var(--radius-lg);
  padding: 36px;
  height: 100%;
}
.contact-map-placeholder {
  background: var(--grey-2);
  border-radius: var(--radius);
  height: 220px;
  display: flex;
  align-items: center;
  justify-content: center;
  flex-direction: column;
  gap: 12px;
  margin-bottom: 24px;
  border: 1px solid rgba(255,255,255,0.04);
  color: var(--grey-4);
  font-size: 0.85rem;
}
.map-icon { font-size: 2.5rem; }
.contact-area-title {
  font-family: var(--font-head);
  font-size: 1.1rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 12px;
}
.contact-area-desc { font-size: 0.9rem; color: var(--grey-text); line-height: 1.7; }

/* ── Footer ── */
.footer {
  background: var(--grey-1);
  border-top: 1px solid rgba(255,255,255,0.06);
  padding: 60px 0 32px;
}
.footer-top {
  display: grid;
  grid-template-columns: 2fr 1fr 1fr;
  gap: 60px;
  margin-bottom: 48px;
  padding-bottom: 48px;
  border-bottom: 1px solid rgba(255,255,255,0.06);
}
.footer-brand-logo {
  font-family: var(--font-head);
  font-size: 1.8rem;
  font-weight: 900;
  color: var(--white);
  letter-spacing: -0.03em;
  margin-bottom: 16px;
}
.footer-brand-logo span { color: var(--orange); }
.footer-brand-desc { font-size: 0.9rem; color: var(--grey-text); line-height: 1.7; max-width: 300px; margin-bottom: 24px; }
.footer-socials {
  display: flex;
  gap: 12px;
}
.footer-social {
  width: 40px;
  height: 40px;
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 10px;
  display: flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
  font-size: 1.1rem;
  transition: var(--transition);
}
.footer-social:hover { background: rgba(255,106,0,0.15); border-color: rgba(255,106,0,0.3); transform: translateY(-2px); }
.footer-col-title {
  font-family: var(--font-head);
  font-size: 0.82rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--grey-text);
  margin-bottom: 20px;
}
.footer-links { list-style: none; display: flex; flex-direction: column; gap: 12px; }
.footer-links a {
  color: var(--grey-text);
  text-decoration: none;
  font-size: 0.9rem;
  transition: color var(--transition);
}
.footer-links a:hover { color: var(--white); }
.footer-bottom {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
}
.footer-copy { font-size: 0.82rem; color: var(--grey-4); }
.footer-copy a { color: var(--grey-text); text-decoration: none; }
.footer-legal { display: flex; gap: 24px; }
.footer-legal a { font-size: 0.82rem; color: var(--grey-4); text-decoration: none; transition: color var(--transition); }
.footer-legal a:hover { color: var(--grey-text); }

/* ── Floating CTA bar ── */
.sticky-cta {
  position: fixed;
  bottom: 24px;
  right: 24px;
  z-index: 900;
  opacity: 0;
  transform: translateY(20px);
  transition: opacity 0.4s ease, transform 0.4s ease;
  pointer-events: none;
}
.sticky-cta.show { opacity: 1; transform: translateY(0); pointer-events: auto; }
.sticky-cta a {
  display: flex;
  align-items: center;
  gap: 10px;
  background: linear-gradient(135deg, var(--red), #C00000);
  color: var(--white);
  font-family: var(--font-head);
  font-size: 0.9rem;
  font-weight: 700;
  padding: 16px 28px;
  border-radius: 100px;
  text-decoration: none;
  box-shadow: 0 8px 32px rgba(139,0,0,0.45);
  transition: var(--transition);
}
.sticky-cta a:hover { background: linear-gradient(135deg, #C00000, var(--orange)); transform: translateY(-2px); box-shadow: 0 12px 40px rgba(139,0,0,0.6); }

/* ── Scroll animations ── */
.fade-up {
  opacity: 0;
  transform: translateY(32px);
  transition: opacity 0.6s cubic-bezier(0.4,0,0.2,1), transform 0.6s cubic-bezier(0.4,0,0.2,1);
}
.fade-up.visible { opacity: 1; transform: translateY(0); }
.fade-up-delay-1 { transition-delay: 0.1s; }
.fade-up-delay-2 { transition-delay: 0.2s; }
.fade-up-delay-3 { transition-delay: 0.3s; }
.fade-up-delay-4 { transition-delay: 0.4s; }

/* ── Buddy hint strip ── */
.buddy-hint-wrap {
  background: var(--grey-1);
  border-top: 1px solid rgba(255,255,255,0.05);
  border-bottom: 1px solid rgba(255,255,255,0.05);
  padding: 20px 0;
}
.buddy-hint {
  display: flex;
  align-items: center;
  gap: 16px;
  flex-wrap: wrap;
}
.buddy-hint-icon { font-size: 1.3rem; flex-shrink: 0; }
.buddy-hint-text {
  flex: 1;
  font-size: 0.9rem;
  color: var(--grey-text);
  line-height: 1.6;
  min-width: 200px;
}
.buddy-hint-text strong { color: var(--off-white); }
.buddy-hint-link {
  flex-shrink: 0;
  font-size: 0.82rem;
  font-weight: 700;
  color: var(--orange);
  text-decoration: none;
  border: 1px solid rgba(255,106,0,0.25);
  border-radius: 100px;
  padding: 8px 18px;
  transition: var(--transition);
  white-space: nowrap;
}
.buddy-hint-link:hover { background: rgba(255,106,0,0.1); border-color: var(--orange); }

/* ── Form field hint ── */
.form-field-hint {
  display: block;
  font-size: 0.78rem;
  color: var(--grey-4);
  margin-top: 6px;
  line-height: 1.5;
}

/* ── Coaching channels strip ── */
.channels {
  padding: 120px 0;
  background: var(--black);
  position: relative;
  overflow: hidden;
}
.channels::after {
  content: '';
  position: absolute;
  bottom: 0; left: 50%; transform: translateX(-50%);
  width: 600px; height: 1px;
  background: linear-gradient(90deg, transparent, rgba(255,255,255,0.06), transparent);
}
.channels-header { margin-bottom: 56px; }
.channels-row {
  display: flex;
  align-items: flex-start;
  gap: 0;
  background: var(--grey-1);
  border: 1px solid rgba(255,255,255,0.06);
  border-radius: var(--radius-lg);
  padding: 48px 40px;
  margin-bottom: 32px;
}
.channel-item {
  flex: 1;
  text-align: center;
  padding: 0 20px;
}
.channel-icon {
  font-size: 2rem;
  margin-bottom: 14px;
  display: block;
}
.channel-name {
  font-family: var(--font-head);
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 10px;
}
.channel-desc {
  font-size: 0.82rem;
  color: var(--grey-text);
  line-height: 1.65;
}
.channel-divider {
  width: 1px;
  background: rgba(255,255,255,0.07);
  align-self: stretch;
  flex-shrink: 0;
  margin: 8px 0;
}
.channels-inperson {
  display: flex;
  align-items: flex-start;
  gap: 20px;
  background: rgba(139,0,0,0.07);
  border: 1px solid rgba(139,0,0,0.2);
  border-radius: var(--radius);
  padding: 28px 32px;
}
.channels-inperson-icon {
  font-size: 1.6rem;
  flex-shrink: 0;
  margin-top: 2px;
}
.channels-inperson-title {
  font-family: var(--font-head);
  font-size: 1rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 8px;
}
.channels-inperson-desc {
  font-size: 0.9rem;
  color: var(--grey-text);
  line-height: 1.7;
}

/* ── Form reassurance ── */
.form-reassurance {
  display: flex;
  align-items: flex-start;
  gap: 16px;
  background: rgba(255,106,0,0.06);
  border: 1px solid rgba(255,106,0,0.18);
  border-radius: var(--radius);
  padding: 22px 24px;
  margin-bottom: 32px;
}
.form-reassurance-icon { font-size: 1.5rem; flex-shrink: 0; margin-top: 2px; }
.form-reassurance-title {
  font-family: var(--font-head);
  font-size: 0.95rem;
  font-weight: 700;
  color: var(--white);
  margin-bottom: 6px;
}
.form-reassurance-text {
  font-size: 0.85rem;
  color: var(--grey-text);
  line-height: 1.7;
}
.form-reassurance-text strong { color: var(--off-white); }

/* ── Form section label ── */
.form-section-label {
  font-size: 0.72rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--orange);
  margin-bottom: 20px;
  padding-bottom: 10px;
  border-bottom: 1px solid rgba(255,255,255,0.05);
}
.form-required-note {
  color: var(--grey-4);
  font-weight: 400;
  letter-spacing: 0.02em;
  text-transform: none;
  font-size: 0.8rem;
}
.form-optional-tag {
  display: inline-block;
  font-size: 0.68rem;
  font-weight: 600;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  color: var(--grey-4);
  background: rgba(255,255,255,0.04);
  border: 1px solid rgba(255,255,255,0.07);
  padding: 2px 8px;
  border-radius: 100px;
  margin-left: 6px;
  vertical-align: middle;
}

/* ── Responsive: channels ── */
@media (max-width: 900px) {
  .channels-row {
    flex-direction: column;
    gap: 28px;
    padding: 32px 28px;
  }
  .channel-divider { width: 100%; height: 1px; margin: 0; align-self: auto; }
  .channel-item { text-align: left; padding: 0; display: flex; align-items: flex-start; gap: 16px; }
  .channel-icon { font-size: 1.5rem; margin-bottom: 0; flex-shrink: 0; }
}

/* ── Form validation ── */
.form-input.error, .form-select.error, .form-textarea.error {
  border-color: #E53E3E;
  box-shadow: 0 0 0 3px rgba(229,62,62,0.1);
}
.form-error-msg {
  font-size: 0.75rem;
  color: #E53E3E;
  margin-top: 4px;
  display: none;
}
.form-error-msg.show { display: block; }

/* ── Responsive ── */
@media (max-width: 1024px) {
  .hero-visual { width: 40%; }
  .services-grid { grid-template-columns: 1fr 1fr; }
  .services-grid .service-card:last-child { grid-column: span 2; }
  .about-grid { grid-template-columns: 1fr; gap: 48px; }
  .about-image-wrap { max-width: 440px; }
  .apply-grid { grid-template-columns: 1fr; gap: 48px; }
  .contact-grid { grid-template-columns: 1fr; gap: 48px; }
  .footer-top { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 768px) {
  .nav-links { display: none; }
  .nav-hamburger { display: flex; }
  .hero { min-height: auto; padding-bottom: 60px; }
  .hero-visual { display: none; }
  .hero-content { padding-top: 110px; padding-bottom: 80px; }
  .hero-stats { gap: 24px; flex-wrap: wrap; }
  .services-grid { grid-template-columns: 1fr; }
  .services-grid .service-card:last-child { grid-column: span 1; }
  .results-grid { grid-template-columns: 1fr 1fr; }
  .result-card-large { grid-column: span 2; aspect-ratio: 4/3; }
  .testimonials-grid { grid-template-columns: 1fr; }
  .how-steps { grid-template-columns: 1fr; gap: 48px; }
  .how-steps::before { display: none; }
  .form-row { grid-template-columns: 1fr; }
  .form-group.full-width { grid-column: span 1; }
  .form-container { padding: 32px 24px; }
  .footer-top { grid-template-columns: 1fr; gap: 36px; }
  .footer-bottom { flex-direction: column; align-items: flex-start; gap: 12px; }
  .about-badge-card { left: 0; }
  .about-pillars { grid-template-columns: 1fr; }
}

@media (max-width: 480px) {
  .container { padding: 0 16px; }
  .results-grid { grid-template-columns: 1fr; }
  .result-card-large { grid-column: span 1; aspect-ratio: 3/4; }
  .hero-actions { flex-direction: column; align-items: flex-start; }
  .hero-actions .btn-outline { width: 100%; justify-content: center; }
  .hero-actions .btn-primary { width: 100%; justify-content: center; }
  .sticky-cta { left: 16px; right: 16px; }
  .sticky-cta a { justify-content: center; }
}